Let’s Talk Menopause: 1-2-3…Sleep? (Coming March 14)

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Welcome to our next episode of Let's Talk Menopause! We are going to be talking about 1-2-3...sleep or maybe not on Monday, March 14, 2022, from noon – 1 pm CST. Join us on Facebook or Instagram live as Krista Margolis chats about all things perimenopause and menopause. You can also send us questions ahead

Let’s Talk Menopause: Heart Health (Coming Feb. 14)

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Welcome to our next episode of Let's Talk Menopause! We are going to be talking about heart health on Monday, February 14, 2022, from noon – 1 pm CST. Join us on Facebook or Instagram live as Krista Margolis chats about all things perimenopause and menopause. You can also send us questions ahead of time

Let’s Talk Menopause: Women’s Wellness in the New Year (Coming Jan. 24)

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Welcome to our next episode of Let's Talk Menopause!  We are going to be talking about women's wellness and great ways to start off the new year on Monday, January 24, 2022, from noon – 1 pm. Join us on Facebook or Instagram live as Krista Margolis chats about all things perimenopause/menopause. You can also

Let’s Talk Menopause: Acne & Skin Changes

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Welcome to our next episode of Let's Talk Menopause! We are going to be talking about acne and skin changes during perimenopause and menopause, on Monday, November 15, 2021, from noon – 1 pm. Join us on Facebook or Instagram live as Krista Margolis chats about all things menopause. You can also send us questions

Let’s Talk About Sex Baby, Let’s Talk About You and….Menopause

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Welcome to our next episode of Let's Talk Menopause! We are going to be talking about sex during perimenopause and menopause, on Monday, October 18, 2021, from noon – 1 pm. Join us on Facebook or Instagram live as Krista Margolis chats about all things menopause. You can also send us questions ahead of time

Let’s Talk Menopause: What the Fog is Happening to My Brain

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Welcome to our next episode of Let's Talk Menopause! We are going to be talking about what the fog is happening to your brain during perimenopause and menopause, on Monday, September 20, 2021, from noon – 1 pm. Join us on Facebook or Instagram live as Krista Margolis chats about all things menopause. You can

Let’s Talk Menopause: Food for Thought – Choosing Menopause Friendly Foods

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Welcome to our next episode of Let's Talk Menopause! We are going to help you choose menopause friendly foods on Monday, July 19, 2021, from noon – 1 pm. Join us on Facebook or Instagram live as Krista Margolis chats about all things menopause. You can also send us questions ahead of time on this