Call us at (952) 920-7001

Perimenopause Workshop

The term perimenopause refers to the years leading up to the last menstrual period. Krista Bernhoft Margolis, our Women’s Health Nurse Practitioners and Functional Medicine/Holistic Health Practitioner, will guide you in understanding what is changing in your body during perimenopause, offer support and respect and suggest ways to help you through this very natural process.

  • What will I learn?

    Women in perimenopause often notice the following changes:

    • skin changes/acne
    • weight changes
    • mood swings
    • changes in their menstrual cycle
    • sleep issues
    • changes in their libido

    We will discuss ways to create your ideal path through this time of change, including Western Medicine, such as hormone utilization, bone density, and heart health. We will combine that with complementary modalities from meditation to acupuncture to herbs, and a discussion on stress reduction and diet.

    Join Krista and other women in this safe, nurturing environment and learn ways to navigate this important time in your life. By understanding and making the most out of the menopausal transition, you can create a healthy body that will take you into some of the best years of your life!

  • Upcoming Classes (select to expand)

    Oct 08

    Perimenopause Workshop

    October 8 @ 6:00 pm - 8:00 pm
    Dec 03

    Perimenopause Workshop

    December 3 @ 6:00 pm - 8:00 pm

From Our Patients

“Last night was spot on for me.”

~ Workshop Attendee

“Thank you for the wonderful workshop. You had LOTS of good suggestions.”

~ Workshop Attendee

“AWESOME class… my friend missed so much that I called her as soon as I got home.”

~ Workshop Attendee

Contact Us

Contact Us

  • Monday - Friday
    8:00 am - 4:30 pm
  • Providers Available After Hours for Emergencies
  • Click here to fill out our contact form

Patient Portal

For your convenience you may call our office, use our patient portal or use our online appointment form.

Contact Our Triage Nurses

Edina Location

Southdale ObGyn Consultants

3625 West 65th, Suite 100
Edina, MN 55435
Get directions: To here - From here

Phone: 952-920-7001
Fax: 952-920-2245

Burnsville Location

Southdale ObGyn Consultants

305 East Nicollet Blvd. Suite 393
Burnsville, MN 55337
Get directions: To here - From here

Phone: 952-435-9505
Fax: 952-435-6205