The term perimenopause refers to the years leading up to the last menstrual period. Krista Bernhoft Margolis, our Women’s Health Nurse Practitioners and Functional Medicine/Holistic Health Practitioner, will guide you in understanding what is changing in your body during perimenopause, offer support and respect and suggest ways to help you through this very natural process.
Women in perimenopause often notice the following changes:
We will discuss ways to create your ideal path through this time of change, including Western Medicine, such as hormone utilization, bone density, and heart health. We will combine that with complementary modalities from meditation to acupuncture to herbs, and a discussion on stress reduction and diet.
Join Krista and other women in this safe, nurturing environment and learn ways to navigate this important time in your life. By understanding and making the most out of the menopausal transition, you can create a healthy body that will take you into some of the best years of your life!
“Last night was spot on for me.”
“Thank you for the wonderful workshop. You had LOTS of good suggestions.”
“AWESOME class… my friend missed so much that I called her as soon as I got home.”
For your convenience you may call our office, use our patient portal or use our online appointment form.
Southdale ObGyn Consultants
3625 West 65th, Suite 100
Edina, MN 55435
Get directions: To here - From here
Phone: 952-920-7001
Fax: 952-920-2245
Southdale ObGyn Consultants
305 East Nicollet Blvd. Suite 393
Burnsville, MN 55337
Get directions: To here - From here
Phone: 952-435-9505
Fax: 952-435-6205
