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Dr. Evelyn Torres recommends moderate exercise during pregnancy.

Exercise during pregnancy

At Southdale Ob/Gyn we provide exceptional care for women during their pregnancies.  Dr. Evelyn Torres, her partners and our nurse practitioners support physical activity and regular exercise before, during and after pregnancy to maintain a healthy body weight and ease labor and delivery.  Exercise during pregnancy has a positive impact on both mom and baby. Dr. Torres, an avid golfer, Zumba enthusiast, and all around sports fan encourages all of her patients to remain active.   For more detailed information from ACOG (The American College of Obstetricians and Gynecologists) on benefits of exercise while pregnant and beyond,  click here to read more.