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Pregnancy and Nutrition Class and Weight Management through Good Nutrition Class – Thursday, January 05, 2012

Southdale OB/Gyn is offering a monthly nutrition class for all patients

The class will focus on limiting weight gain through vulnerable periods of our life- including pregnancy and menopause, by learning how to read nutrition labels, making good food choices and eating proper portion sizes.

The class will also provide extra information on pregnancy including proper weight gain based on your pre-pregnancy weight, nutrition changes during pregnancy and foods to avoid when pregnant.

See our Classes page for upcoming dates

Classes are held from 6:30-8:30 pm

The class is taught by Rachael Halvorson, owner of Twin Cities Nutrition Consultants, LLC. Rachael is a registered and licensed dietitian with expertise in prenatal nutrition and holds a certificate in adult weight management.

Pre-Registration is required. Call today to register for this class
$10.00 Registration fee

Call 612-419-8955 to register. Or use “My Patient Page” – Appointment Request – put “Nutrition Class” in the Appointment Reason box.