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The Perimenopause Workshop

October 9, 2017 @ 6:00 pm - 8:00 pm

$40.00

ob gyn doctorsThe term perimenopause refers to the years leading up to the last menstrual period. Krista Bernhoft Margolis, our Women’s Health Nurse Practitioners and Functional Medicine/Holistic Health Practitioner, will guide you in understanding what is changing in your body during perimenopause, offer support and respect and suggest ways to help you through this very natural process.

What will I learn?

Women in perimenopause often notice the following changes:

  • skin changes/acne
  • weight changes
  • mood swings
  • changes in their menstrual cycle
  • sleep issues
  • changes in their libido

We will discuss ways to create your ideal path through this time of change, including Western Medicine, such as hormone utilization, bone density, and heart health. We will combine that with complementary modalities from meditation to acupuncture to herbs, and a discussion on stress reduction and diet.

Join Krista and other women in this safe, nurturing environment and learn ways to navigate this important time in your life. By understanding and making the most out of the menopausal transition, you can create a healthy body that will take you into some of the best years of your life!

Details

Date:
October 9, 2017
Time:
6:00 pm - 8:00 pm
Cost:
$40.00
Class Category:
Class Tags:

Location

Edina Office
3625 West 65th, Suite 100
Edina, MN 55435 United States
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Phone:
952-920-7001
Website:
www.southdaleobgyn.com

Who's Attending

11 people are attending The Perimenopause Workshop

  • Annette Smith
  • Joan Fedt
  • Karen Tonsager
  • Becky Hess
  • Julie Sorensen
  • Kathleen Coates
  • Kari Maun
  • Kimberly Sweet
  • Carol Schirber
  • Lisa Feldman

Tickets

Tickets are not available as this class has passed.