Category: Gyn Health

Women who have received a COVID-19 inoculation may experience a minor, temporary change in their menstrual cycles. These changes are mild and short-lived. The Obstetrics and Gynecology Journal studied the menstrual cycles of both vaccinated and unvaccinated women. Women who have received a COVID-19 vaccine may experience an increase in their menstrual cycle length (meaning

Do you know how to keep your pelvic floor muscles strong? Start strengthening those muscles and lessen any symptoms with easy exercises you can do from anywhere, anytime. Say goodbye to “mommy bladder.” What is the Pelvic Floor? According to ACOG, “The pelvic organs include the vagina, uterus, bladder, urethra, and rectum. These organs are

Pregnancy The teenage years usher in a lot of firsts, and the first-time having sex may be one of them. And, it’s important that you’re prepared. A gynecologist can educate you on birth control options, the importance of safe sex, Sexually Transmitted Infections (STIs), and more.   In general, seeing a gynecologist in your teen years

Every woman knows the telltale signs of “that time of the month”: pelvic pain, bloating and nausea. But when are those signs indicating something bigger than your monthly menstruation? If you’re experiencing abnormal menstruation symptoms, you may be dealing with endometriosis.   Explaining endometriosis Endometriosis is a common condition that occurs in one out of 10

Sexual assault is a horrendous act that happens in every community and impacts people of all genders, ages and race. According to RAINN (Rape, Abuse & Incest National Network), the nation’s largest anti-sexual violence organization, people ages 12-34 are at the highest risk for sexual assault.  What qualifies as sexual assault?  Sexual assault is any

Updated 8/30/21   Everyone 12 years of age and older is eligible for a COVID-19 vaccine.  Eligibility has rapidly expanding for COVID-19 vaccination as supply increases.  To find out more about getting vaccinated now, visit Stay Safe MN: Who’s Getting Vaccinated. To learn more about COVID-19 vaccination during pregnancy, talk to your provider and read