Category: Gyn Health

During your annual pelvic exam does your ObGyn ask you to keep scooting down the table? It’s a common reminder, but why the scoot, scoot? Southdale provider Dr. Jonathon Jaqua explains the reasoning in this short, informative video.   Your provider is looking for ample clearance to use the speculum without bumping it into the

There are many conditions that can cause pelvic pain. If you’re experiencing pain and discomfort you should talk to your healthcare provider to determine the cause to identify an appropriate treatment plan. Let’s look at some of the common causes of chronic pelvic pain.  What is Pelvic Pain? According to Johns Hopkins Medicine, “pelvic pain

Women who have received a COVID-19 inoculation may experience a minor, temporary change in their menstrual cycles. These changes are mild and short-lived. The Obstetrics and Gynecology Journal studied the menstrual cycles of both vaccinated and unvaccinated women. Women who have received a COVID-19 vaccine may experience an increase in their menstrual cycle length (meaning

Do you know how to keep your pelvic floor muscles strong? Start strengthening those muscles and lessen any symptoms with easy exercises you can do from anywhere, anytime. Say goodbye to “mommy bladder.” What is the Pelvic Floor? According to ACOG, “The pelvic organs include the vagina, uterus, bladder, urethra, and rectum. These organs are

Pregnancy The teenage years usher in a lot of firsts, and the first-time having sex may be one of them. And, it’s important that you’re prepared. A gynecologist can educate you on birth control options, the importance of safe sex, Sexually Transmitted Infections (STIs), and more.   In general, seeing a gynecologist in your teen years

Every woman knows the telltale signs of “that time of the month”: pelvic pain, bloating and nausea. But when are those signs indicating something bigger than your monthly menstruation? If you’re experiencing abnormal menstruation symptoms, you may be dealing with endometriosis.   Explaining endometriosis Endometriosis is a common condition that occurs in one out of 10