Category: Women’s Health

When you need “down there” care, you may be at a loss to decide what doctor to call. Your Southdale ObGyn provider can help to identify your needs and refer you to the proper place.

Breast cancer awareness with the Southdale Support Squad

Busy days have you yawning early, or is it something more? Take a look at the common causes of fatigue and ways to keep your lethargy at bay.

Does stepping onto the scale fill you with dread? It’s okay to decline. Find out why we weigh, and when it’s okay to say ‘no thanks!'

If you’re in or approaching your 40s, your ObGyn may encourage you to schedule your first colorectal cancer screening (typically a colonoscopy). We know patients often dread these recommendations, but this valuable screening isn’t as scary as you may think— and it is an important part of your health and wellness. When Should I Schedule

During your annual pelvic exam does your ObGyn ask you to keep scooting down the table? It’s a common reminder, but why the scoot, scoot? Southdale provider Dr. Jonathon Jaqua explains the reasoning in this short, informative video.   Your provider is looking for ample clearance to use the speculum without bumping it into the

There are many conditions that can cause pelvic pain. If you’re experiencing pain and discomfort you should talk to your healthcare provider to determine the cause to identify an appropriate treatment plan. Let’s look at some of the common causes of chronic pelvic pain.  What is Pelvic Pain? According to Johns Hopkins Medicine, “pelvic pain

Be the best you in 2022! January resolutions often center around personal goals: eating well, exercising more, improving sleep habits…but what about preventative care? If you’re not including regular checkups in your to-dos, consider how important it can be to identify and maybe even stop a health problem early. One of the best ways to

Women who have received a COVID-19 inoculation may experience a minor, temporary change in their menstrual cycles. These changes are mild and short-lived. The Obstetrics and Gynecology Journal studied the menstrual cycles of both vaccinated and unvaccinated women. Women who have received a COVID-19 vaccine may experience an increase in their menstrual cycle length (meaning

Do you know how to keep your pelvic floor muscles strong? Start strengthening those muscles and lessen any symptoms with easy exercises you can do from anywhere, anytime. Say goodbye to “mommy bladder.” What is the Pelvic Floor? According to ACOG, “The pelvic organs include the vagina, uterus, bladder, urethra, and rectum. These organs are