Category: Perimenopause

Going through menopause is a major life change for women. While the time spent “transitioning to menopause” can include uncomfortable symptoms, not all women experience negative changes and many women actually have a positive or neutral attitude towards menopause. (No one is begging for hot flashes, but no longer having to pack tampons for a beach trip is certainly a nice perk!) According to

We understand that patients want and need options for many gynecological conditions including bleeding and pelvic pain. When surgery is the best choice for a patient, we offer many minimally invasive surgery options to help you recover quickly. Patients have many questions about minimally invasive surgery and what they may be able to help with. In this

At Southdale ObGyn, we understand the impact of changing hormones during perimenopause. Krista Margolis, our Holistic Health Nurse Practitioner, is here to help guide you through the answers to many of your questions and provide options to manage symptoms. What is perimenopause and how is it different from menopause? Perimenopause is a time in your life when your

Lifestyle changes are probably the most cost-effective way to improve many symptoms of menopause.  But they can also be very challenging!  Finding changes you can commit to and make gradually (or immediately) can be rewarding and make you feel healthier overall.  Here is a list of some of the things you can do: 1. Eat