Southdale OB/Gyn is offering a FREE monthly nutrition class for all patientsThe class will focus on limiting weight gain through vulnerable periods of our life- including pregnancy and menopause, by learning how to read nutrition labels, making good food choices and eating proper portion sizes.
The class will also provide extra information on pregnancy including proper weight gain based on your pre-pregnancy weight, nutrition changes during pregnancy and foods to avoid when pregnant.
| Upcoming Classes: |
| January 19th, 2012 at Burnsville |
March 1st, 2012 at Edina |
| March 15th, 2012 at Burnsville |
April 12th, 2012 at Edina |
May 17th, 2012 at Burnsville
|
June 14th, 2012 at Edina |
| Classes are held from 6:30-8:30 pm |
The class is taught by Rachael Halvorson, owner of Twin Cities Nutrition Consultants, LLC. Rachael is a registered and licensed dietitian with expertise in prenatal nutrition and holds a certificate in adult weight management.
Pre-Registration is required. Call today to register for this free class
Call 612-419-8955 to register. Or use "My Patient Page" - Appointment Request - put "Nutrition Class" in the Appointment Reason box.
This class does not replace diabetes education classes